Today we celebrate WORLD MICROBIOME DAY and for me it’s a great opportunity to seize the moment to share something […]
World Microbiome Day – Here’s FIVE top tips for better gut health! Read Post »
There comes a time in every woman’s life when her ovaries no longer make the hormones oestrogen and progesterone and
HOT and HEAVY : Menopause and your Gut Read Post »
It’s the start of a NEW YEAR … and what was once a routine habit of making New Year’s resolutions
Let’s get physical: Building muscle and stamina with help from your Gut microbiome! Read Post »
It’s Sunday October 24th 2021 and sales on Halloween costumes and decorations are popping up in the shops while the
Hypertension and the gut microbiome Read Post »
It’s Sunday October 10th, 2021, and among the hot topics in the tropics this past week was the National Budget
CHILDHOOD OBESITY: The Nudge, The Sludge and The Gut Microbiome Read Post »
It’s Sunday October 3rd, 2021, and we are releasing our 10th episode of The Gut Nerd Caribbean Podcast! What started
Is it time to celebrate? Read Post »
It’s Sunday September 26th, 2021, and we are at the tail end of a long weekend in which Trinidad and
It’s not Mind Over Matter- Your mental health and Your Gut Read Post »
It’s Sunday September 19th, 2021, and this evening we dig deep to look at Ground provisions and your health! As
The Root of the matter Read Post »
It’s Sunday September 12th, 2021, and we have a real treat in store! Not loaded with sugar but with many
It’s Sunday September 5th, 2021, and this evening we discuss a very sensitive and challenging problem for many couples; the
Infertility and the Gut Read Post »
